Wise Minds Dbt Emotionjal Regulation Worksheet Southeast Psych – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people who have difficulty regulating their behaviors and feelings. DBT aids individuals determine and also alter negative idea patterns as well as habits that might be adding to their problems. One way that DBT experts support their customers in this procedure is with using worksheets.
