Wise Minds Dbt Emotionjal Regulation Worksheet Southeast Psych – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people who have problem regulating their habits and also feelings. DBT helps individuals determine and also alter unfavorable idea patterns and behaviors that may be contributing to their difficulties. One way that DBT practitioners support their clients in this procedure is via making use of worksheets.
