Pin On Health

Pin On Health

Worksheet For Borderline Personality DisorderDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have trouble regulating their behaviors as well as emotions. DBT aids individuals identify and change adverse thought patterns and also habits that may be contributing to their troubles. One way that DBT experts sustain their customers in this process is via using worksheets.